Rito Nakamura
Rito Nakamura is a surf fitness trainer and coach based in Honolulu, Hawaii, with a focus on strength, flexibility, and balance for surfers of all levels. As a certified personal trainer and yoga instructor, he designs customized workout routines and conditioning programs to help surfers improve their performance and prevent injuries. Rito's holistic approach to surf fitness emphasizes the mind-body connection, empowering surfers to enhance their skills and maximize their wave time.
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Discover how to optimize your surfing experience with the perfect longboard size! Explore factors like rider skill level and wave conditions πββοΈ Maximize performance on the waves!
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